There’s absolutely no reason for being rushed along with the rush. Everybody should be free to go very slow. ~ Robert Frost
It’s finally Friday! Are you still scurrying around in a frenzied fever pitch? Is your to-do list all too handy? Do you have yourself booked solid for the weekend? Are you speeding through life as fast and furious as your little human self will take you?
Why? What’s the rush?
Think about it. You know the guy who tailgates you for several miles until he finally gets the clearance to whiz by you with an evil glare? You shake your head and drive on. Guess who ends up in front of you at the next traffic signal? Yes, that’s right. There sits Mr. Speedypants in all his grumpy glory. You just know he’s fuming. All that fuss and increased blood pressure for one car length’s advantage. What a pity!
You, on the other hand, are free to take your time, to enjoy the day, to treasure the moment. Unless you’re more prone to behave like Mr. Speedypants, that is. I will admit that I have my speedypants days, more often than I’d like to acknowledge.
But here’s what I’m learning. Speeding through life is not worth it. Savoring life moment by moment is better. Being mindful enough to slow down and really live, to truly appreciate what it means to be drawing breath and taking nourishment, is a much more thankful way to live.
You are free to go slowly and deliberately through life. You really do have a startling degree of choice about whether to rush about like an angry tornado or move gracefully and calmly through your own life.
What might it take to slow down and savor your one precious life?
- Do you need to do a better job of saying no to excess commitments and obligations?
- Do you need to learn to pare down your wants and live beneath your means?
- Do you need to take all of your vacation time and quit worrying about whether your job will be o.k. without you?
- Do you need to unplug and take a tech Sabbath?
- Do you need to simply take a real day of Sabbath rest on a regular basis?
- Do you need to put family and friends above money and stuff?
- Do you need to reconnect with the natural world?
- Do you need to lay off the fast food and enjoy some slow cooking with fresh, local ingredients?
What else might you need to decrease the speed of your days and increase your capacity for thanks-living?
I certainly don’t have all the answers, and I am a work in progress. Right now, however, I pledge to make tomorrow (Saturday) a day where I am free to go very slow, to focus on living, giving, and sharing. How about you? What can you do to enjoy a slow day, month, year, or rest of your life?
Photo by dannysullivan used under Creative Commons License. Thanks!