Tag Archives: simple living

Simple Lent & Simple Food

If you live in North America, you live in the land of abundance. We have a staggering array of options when it comes to food. Just going to the grocery can be overwhelming if you shop at a store like Wegman’s (a store that was a guilty pleasure when I was on internship).

Maybe we have too much choice. Perhaps our choice has caused us to lose focus of the process of how our food is produced, processed, and marketed to us. Is it just to purchase a piece of fruit out of season that has traveled thousands of miles and burned a lot of carbon? Do we even remember how to eat seasonally, to put food by, or to support our local farmers and farm markets?

The shocking thing is that even in this land of  plenty, almost 49 million Americans struggle to put food on the table each day. The average SNAP (Supplemental Nutrition Assistance Program) allotment is $4 per day per person. In the United States alone, more than 16 million children live in homes where food is scarce. The situation globally is even more grim, and increasing hunger is likely to lead to violence as people fight over resources.

What can people of faith do? First of all, we can become more aware of the situation, especially in our own communities. You don’t have to look very far to find those who are hungry in your own home town. Secondly, we can examine our own patterns of consumption. How much do you spend on groceries each month? Have you ever broken it down by day and per person? You might be surprised. Now add the amount you spend dining out and on quick snacks and luscious lattes. It will be far more than $4 per day.

How might you simplify your consumption? How could you eat more responsibly and healthily? How can you find ways to work toward the elimination of hunger? For starters, check out the work of Bread for the World, for example, and become involved in being a part of the solution. Then find your local soup kitchen or food pantry and volunteer. Plant an extra row or two in your garden this year and give that produce to the hungry.

We decided during Lent we would simplify our diets as much as possible, increasing our consumption of legumes, avoiding processed foods, and continuing to support local farmers and economies. My spouse even gave up desserts for Lent. Tonight we dined on pinto beans, cornbread, and cabbage. It was a wonderful meal that cost only about a dollar each and was healthy and filling. We are also constantly aware of our waste stream and try not to waste food. Each year we are adding another raised bed or two, increasing the size of our garden.

Sure, these are small actions, but when we all take small steps good things happen. We have the capability to eliminate hunger in our world. To do so we must all be mindful of the choices we make and of how these choices reflect Jesus’ command to love our neighbors.

Here’s an idea! Instead of going out to eat, why not invite friends over for a shared meal. You provide the entree and beverages and invite your friends to bring a dish to share. You’ll have a good meal and an even better time. If you are adventurous consider a theme that puts an upper limit of how much can be spent on each dish. Keep it simple. Keep it real. Make it fun. Nobody said Lent had to be a completely grim experience.

Above all, pray for open eyes, open hands, and a heart that is willing always to share and set an extra place at the table. The Creator of the Universe deals in abundance. As the people of God we need to live from abundance, too.

Thanks-Living Activity

Be sure to check out this new film that premieres on March 1. You can find out more at bread.org.

Photos by David Shankbone and Natalie Maynor. Thanks!

How Then Shall We Live?

As we come to know the seriousness of the situation, the war, the racism, the poverty in our world, we come to realize that things will not be changed simply by words or demonstrations. Rather, it’s a question of living one’s life in a drastically different way. -Dorothy Day

Dorothy Day, founder of the Catholic Worker Movement, is one of my heroes because she not only talked a good talk; she lived a life of love, compassion, and mercy. Her faith was forged through her own trials and pain, a reality that also led her down a path to help others. Day was a truly amazing woman and a faithful witness to the gospel. You can read more of her story here.

When I read the above quote today, I was reminded again that each day we wake to answer the question “how shall I live this day?” Our western culture affords us myriad choices and opportunities. Most all who read this reflection are blessed to have enough to eat, living quarters that are dry, warm, clean, and spacious, more than enough clothes and possessions, and transportation. Yet still many of us wonder about purpose, direction, and meaning.

Do we live for ourselves, or do we live for one another? Are we only here to live for the day (Carpe Diem) and what we can amass, or are we here to live in community and share? Are we entitled to however much we can get, or do we use only what we need and share the rest with those who have need? How then shall we live?

I cannot answer that for anyone but myself. What I am learning in life is that how I answer that question really does matter and that my needs are pretty simple. People matter; stuff does not. Relationships last; possessions come and go. We come into life empty-handed, and we go out the very same way.

How will you live today?

Photos by Jagz Mario and christiantimeless. Thanks!